''The elf-queene, with hir joly compaignie, Daunced ful ofte in many a grene mede.” Geoffrey Chaucer "The Wife of Bath’s Tale"


Optimal EFT
Lesson 1: The Basic Formula Important Note: This article and the lessons that follow assume you are familiar with the Optimal EFT Intro material. Love is our ultimate goal Love is our ultimate goal Our Basic Formula couldn't be simpler.

 Here are the steps... Identify an issue. Be Quiet, Loving and invite The Unseen Therapist to resolve it.

This is the fundamental routine that permeates every use of Optimal EFT and, fortunately, just about anyone can do it. As the following Lessons and Refinements unfold, you will see that each step can be expanded for deeper results and more complex issues. Your outcomes are limited only by your dedication and practice. Please consult physicians on all medical issues.
 e-hugs, Gary Proceed to Optimal EFT: Lesson 2 Return to Optimal EFT Menu © Gary Craig