If you're researching 'simulated reality', here's another tip that may be helpful: Reviewing 'memories' through the lens of time may reveal them as illusions, since looking at it not in it changes the perspective and emotional detachment helps break the electromagnetic bond. Make it a point to remember it's technology -- the Matrix prison is a virtual one! If you've ever experienced a reality shift, deja vu or a 'wavy' moment, you don't need convincing that reality is a recording/movie and we're in it!