''The elf-queene, with hir joly compaignie, Daunced ful ofte in many a grene mede.” Geoffrey Chaucer "The Wife of Bath’s Tale"


Another way to release blocking energy  is by discovering what it provides for us.  Chronic issues can be protecting, controlling etc, built-in governors that run on automatic replaying over and over.  The problem is, when what was created as a solution no longer is positive and we wish to move on.  If so then decide to take over the function consciously and to the degree we do, allow it to fade, dissolve, cease and as it does, reveal the gift of our True Self it had hidden.