''The elf-queene, with hir joly compaignie, Daunced ful ofte in many a grene mede.” Geoffrey Chaucer "The Wife of Bath’s Tale"


Many  years ago a co-worker shared her elegant technique to remove and release something back to The Universe.  Coming from gratefulness in graceful non-resistance, she blessed it and passed it on.  As she mentally  'released' she made a flinging gesture, tossing it back into energy.  Thank you Diana.

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